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Welcome

The paradigm of a healthy life in the modern era, is already highly developed, ranging from traditional medicine, modern medicine, as well as a variety of alternative medicine has taken a balanced role in world public health. We are thankful that there are no more gaps in the role and function, so that people who are intelligent coupled with information easily available, to determine their own way to health.


Thursday, May 5, 2011

Black Cumin, black small but Powerful

Blogger friend,

Black Cumin Seeds
This time I'll share a little about the black cumin, fortuitously we are black cumin loyal customers, according to experience my wife, if she had started to cough, then just drink black cumin (plus turmeric) 2-3 times as much as 50-10 grains; within 1x24 hours, will be out slam / mucus from the chest, sometimes when severe, it is colored black snot like dead blood gore.

Black Cumin Plant
the size of black cumin 
Black seed (Nigella sativa Linn.) or black Cumin widely known by various names, including black caraway, natura seed, nigella sativa, kaluduru, etc, is the spice black bean-shaped granules which can be used as a medicinal plant. This herb has been known for thousands of years ago and is widely used by people of India, Pakistan and the Middle East to treat various diseases, and ingredients of black cumin are Sterol (synthesis and bioactivity), hormones, Omega 3, 6 and 9, Thymohydroquinone, Carvone, Limonine, Cymene, Alkoids, Saponins, Amino Acid.


Black cumin believed to have many benefits, in Muslim hadith narrated by Bukhari and Muslim religion of Islam, and the issue of Easton's Bible, the Old Testament in the Book of Isaiah (28:25,27, NKJV), black cumin has long been studied and used as medicine with various benefits.

Incredibly, the efficacy of black cumin has also been studied in modern scientific journals, and usefulness is very surprising, i.e., mostly for some dangerous disease, and its nutrients are very effective for the body. Including the following:

1.       Cure various kinds of respiratory diseases, bronchial asthma, bronchitis, easy fatigue, chronic cough and other respiratory diseases.

2.       Overcome sleep disorders and stress; Elements Sapion, which is in black cumin, serves as corticosteroids that can influence carbohydrate, protein and fat as well as affect the functioning of the heart, kidneys, muscles of the body, and nerves. Sapion serves to defend themselves from environmental changes, sleep disorders, relieve stress, and launched a breast milk (research Potchestroom, 1989).

3.       Improve brain function; with linoleic acid content (Omega 6) and linolenic acid (Omega 3), black cumin is nutrition for the brain cells that is useful to improve memory, intelligence, and the relativity of brain cells so as not to go senile, also repair micro / circulation blood to the brain, and it is suitable given to children and the elderly age of growth.

4.       Strengthen the immune system from virus attacks, Germs and Bacteria (Research Dr. Ahmad Al Qadhy, 1986 and other research reports as listed in the Journal of Pharmacy Pakistan, 1992).

5.       Defend the body against cancer and HIV (Prof. results. G Reitmuller, Director of the Institute Immonologi from the University of Munich and a separate report from the research team of Dr. Basil Ali, King Faisal University, Saudi Arabia, as well as research reports Immono Biology Laboratory, California, USA. Other reports suggested that Black Seed can stop the growth of tumor cells).

6.       As an Anti Histamine & Anti-Allergy (Based on research Chakravaty Nirmal MD 1993, and another study by Dr. Med. Peter Schleincher, immonologi expert from the University of Munich).

Wednesday, April 27, 2011

Cock, Legs, Stomach and Turmeric

Cemani Cock
This morning I saw a neighbor cock a difficult walk, his legs stiff, and the way such as forced, I tried over and the cock did not flee, surrender quietly arrested.  After I noticed, that cock looks healthy and fresh, the cock owner neighbor later told me, that the cock had just recovered from the " paralysis " because they never removed from the cage, cock it does look manly and fierce, according to its owner, like pecking at their feet passing nearby, and often make noise if there is a passing cat or dog. I was stunned; Cemani cock is great too huh? Cemani cock is a big cock and black all over his body, believed to have efficacy and is often used traditional ceremonies associated with magic.  Wow, really scary...

Turmeric
Seeing what happened, I then recalled that during childhood, the incidence of paralytic foot cock I've also experienced, my brother happened to have a cock that fierce, and paralyzed his legs due to often locked up in cages.  Uniquely, the cock leg could heal and recover faster with the grated turmeric smeared.  At that time I did not realize, the content of what is in the turmeric until cock is able to make it heal?

maag
When I was in high school, I also ever found my friends and teachers who like to chew turmeric in school, they said; turmeric may relieve abdominal pain due to stomach ulcers, that is namely; stomach ache due to eating late, so the stomach acid make hurt stomach and stung if late meal.  Likewise when my wife gave birth, my mother -in-law always make turmeric water mixed with honey as a great nutritious drink for my wife, she said, honey turmeric water that can make wounds heal faster after giving birth and her uterus back to normal.

turmeric leaf
Not unexpectedly, there are many benefits of turmeric, I hear, turmeric is also used as a main component in modern medicine.  I still only heard, it is unclear how the manufacturing process and for any disease of turmeric was used.  From the article I read in www.apoteker.info, turmeric was able to relieve pain, can slow the spread of breast cancer to the lungs and other body parts, are also able to reduce insulin resistance and prevent type 2 diabetes in mice in the laboratory.  In addition, turmeric is also useful for skin care and beauty, and some sunscreen formulations in fact contain turmeric.

I believe, many other studies on turmeric and usefulness, I hope my sharing useful. Thanks.

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Wednesday, April 20, 2011

Flax seeds plant and its components

Hello blogger friend

This time I 'll share a little about the flax seed, in our area of Jakarta, flax seed is widely known through its oil, and little is known more in flax seeds for food.  Such as olive oil or wheat oil, flax seed is used for skin rejuvenation, but it is also good material for processed foods

Flax Seeds Capsule
Flax seeds come in two basic varieties: (1) brown; and (2) yellow or golden. Flax seeds produce a vegetable oil known as flaxseed or linseed oil, which is one of the oldest commercial oils, and solvent-processed flax seed oil has been used for centuries as a drying oil in painting and varnishing. One hundred grams of ground flax seed supplies about 450 kilocalories, 41 grams of fat, 28 grams of fiber, and 20 grams of protein. Flax seed sprouts are edible, with a slightly spicy flavor. 

Excessive consumption of flax seeds with inadequate water can cause bowel obstruction. Ground flax seeds can go rancid at room temperature in as little as one week. Even after storage under conditions similar to those found in commercial bakeries, trained sensory panelists could not detect differences between bread made with freshly ground flax and bread made with ground flax stored for four months at room temperature. Ground flax is remarkably stable to oxidation when stored for nine months at room temperature and for 20 months at ambient temperatures under warehouse conditions. 

The three main components in flax seeds and its benefits:
Flax Seeds Biji Rami
(1) Fiber, flax seeds contain fiber, both soluble fiber and insoluble fiber 
(2) Lignans, flax seeds contain 75-800 times more lignans than other plant foods.  Lignans are phytoestrogens that can increase levels of good estrogen such as estradiol, which protect women from heart disease, bone loss, and vaginal dryness.  Research has discovered other benefits of lignans, which is able to prevent hair loss and acne, keeping cholesterol and blood sugar balanced, and also acts as antioxidants.  Hemp oil contains small amounts of lignans.  
(3) omega-3 fatty acids (good fats that are useful to maintain a healthy heart), One tablespoon of flax seed that has been smoothed contains about 1.8 grams of omega -3 plant.  The content of omega - 3 and omega - 6 in flax seeds oil can reduce inflammation and are used to restore skin elasticity, and oil from hemp seed can also overcome the problem of acne and psoriasis.  Plus, the content of antioxidants present in it actively prevents skin cancer and softens the skin dry again due to aging, as in the area around the eyes and mouth.

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