That’s substitute milk is soybean milk and Vegetarian will Love this

Soy Milk

One good substitute for cow's milk is soy milk; even milk is also good as a companion for toddlers. Soy milk also has advantages compared with cow's milk, namely: the absence of lactose milk. Therefore, children allergic to cow’s milk are recommended to replace it with soy milk, as well as adults who are allergic to cow's milk.

Special children, soy milk should be given after a child aged over one year, and quite a 250-500 ml, or 1-2 glasses per day. 30% of protein needs of children fewer than 5 years can be met by two glasses of soy milk day Soy milk can be given after or before meals, according to habits and tastes. 

Soy Milk - Vegetarian Menu

Soy milk can also be used as a milk substitute for vegetarians or those who embrace abstinence from meat diet, and all foods of animal origin, including eggs, milk and food products. In fact, vegetarians are also in desperate need of sources of nutrients that exist in animal because the animal is a high nutrient source for growth and development of the body. Soy milk can be used as a solution (milk substitute), and served as the main beverage. It was delicious and refreshing, also resembles the nutritional value of cow's milk. Drink soy milk is a complete source of vitamins (B1, B2, B6, and pro vitamin A), the source of minerals (Calcium, Magnesium, Selenium, and Phosphorus), the source of carbohydrates, as well as sources of protein, and fat sources).

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