1. People who are more exposed to pollutant (cigarette smoke, smoke, motorcycles, etc.)
2. People with metabolic syndrome (obesity, especially central obesity (belly fat), low HDL cholesterol, hypertriglyceridemia and hypertension)
3. Obesity / overweight people.
4. Patients with diabetes mellitus
 |
| Brown Rice Milk |
Blogger friend,
It is known that milk is believed to provide good benefits for the body, but many are still prohibition with animal milk (goat or cow), because lergi and so forth. Besides soy, coconut, almonds and rice, we can also make milk from brown rice, although not widely known by the public. This time, I want to share a bit of brown rice milk.
The results of pasteurized milk, which is made from brown rice mention, that every gram of brown rice contains:
Þ Carbohydrates dissolved = 31.9 mg
Þ Fat-soluble = 712.0 mg
Þ Proteins dissolved = 51.9 mg (1:15)
Þ Vitamin B1 dissolved = 17.9 mg
The period of storage for 5 days (25 ° C, pH 5.03), and with the addition of edible film, the shelf life to one month (4 ° C, pH 5.84), without microbial growth, and raise the level of vitamin B1 dissolved into 25.5 mg of vitamin B1 / g of rice.
Tests on the milk brown rice, which include; aroma, flavor, color, thickness and texture, revealing, and it can be concluded, that the brown rice milk can be accepted by society, and can be used as a new alternative milk derived from plants (vegetables / fruits).
1. What is brown rice? And what are the benefits?
2. Switch to brown rice
You might be wanted to read:
_
No comments:
Post a Comment