Already tried the benefits of coconut water?

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Palm has been known by many to contain some benefits. Drinking coconut water is really refreshing. Moreover, direct from the fruit, hemm ... Delicious. For those who live in the tropics, we are easier to get a coconut, very fitting drink to compensate for the heat and blazing sun. Usually, I enjoy coconut water mixed with brown sugar / brown sugar or palm sugar, given a little ice, so that feels good and sweeter. 

Below, I will share info about some of the benefits of coconut water:

Fruit and coconut water

(1) Coconut water feels soft and very rich in electrolytes plus potassium. Potassium, are substances that can help the body, to regulate blood pressure and cardiac function.

(2) For patients with DHF, coconut water can accelerate the increase trombosite and reduce fever (platelets decreased as it is used to prevent bleeding, high fever caused by blood coagulation, and pore "blood vessels become dilated).

(3) Additionally, coconut water also can improve blood circulation and can cleanse the digestive tract.

(4) Since the first, also known as coconut water could heal urinary tract disorders. A glass of coconut water will relieve the pain of difficult urination.

(5) That way, if you suffer from kidney stones, then make it a habit to drink coconut water regularly. Drinking coconut water will break helping with kidney stones and coconut water facilitate the release of fragments from the body.

(6) Coconut water will not only make the immune system becomes better, but also helps the body fight some types of viruses that cause disease.

(7) If you're still feeling a hangover, no one can recover quickly in addition to consuming coconut water.

(8) Surprisingly, coconut milk is more nutritious than whole milk (whole milk) because it contains no cholesterol and low fat.

Want to prove the benefits of coconut water? We try to get it from the source directly, even better if we picked it straight from the coconut tree, and immediately we drink the water.

An option to buy bottled coconut water is still justified, but still must be selective, review and monitor mix / ingredients! Good try

Related articles:

1. Yes, that is very easy to making coconut milk at home

2. Coconut Milk, that’s great and very useful

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2. Pasteurized Milk Made from Brown Rice

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