Cock, Legs, Stomach and Turmeric

Cemani Cock

This morning I saw a neighbor cock a difficult walk, his legs stiff, and the way such as forced, I tried over and the cock did not flee, surrender quietly arrested.  After I noticed, that cock looks healthy and fresh, the cock owner neighbor later told me, that the cock had just recovered from the " paralysis " because they never removed from the cage, cock it does look manly and fierce, according to its owner, like pecking at their feet passing nearby, and often make noise if there is a passing cat or dog. I was stunned; Cemani cock is great too huh? Cemani cock is a big cock and black all over his body, believed to have efficacy and is often used traditional ceremonies associated with magic.  Wow, really scary...

Turmeric

Seeing what happened, I then recalled that during childhood, the incidence of paralytic foot cock I've also experienced, my brother happened to have a cock that fierce, and paralyzed his legs due to often locked up in cages.  Uniquely, the cock leg could heal and recover faster with the grated turmeric smeared.  At that time I did not realize, the content of what is in the turmeric until cock is able to make it heal?

maag

When I was in high school, I also ever found my friends and teachers who like to chew turmeric in school, they said; turmeric may relieve abdominal pain due to stomach ulcers, that is namely; stomach ache due to eating late, so the stomach acid make hurt stomach and stung if late meal.  Likewise when my wife gave birth, my mother -in-law always make turmeric water mixed with honey as a great nutritious drink for my wife, she said, honey turmeric water that can make wounds heal faster after giving birth and her uterus back to normal.

turmeric leaf

Not unexpectedly, there are many benefits of turmeric, I hear, turmeric is also used as a main component in modern medicine.  I still only heard, it is unclear how the manufacturing process and for any disease of turmeric was used.  From the article I read in www.apoteker.info, turmeric was able to relieve pain, can slow the spread of breast cancer to the lungs and other body parts, are also able to reduce insulin resistance and prevent type 2 diabetes in mice in the laboratory.  In addition, turmeric is also useful for skin care and beauty, and some sunscreen formulations in fact contain turmeric.

I believe, many other studies on turmeric and usefulness, I hope my sharing useful. Thanks.

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Flax seeds plant and its components

Hello blogger friend

This time I 'll share a little about the flax seed, in our area of Jakarta, flax seed is widely known through its oil, and little is known more in flax seeds for food.  Such as olive oil or wheat oil, flax seed is used for skin rejuvenation, but it is also good material for processed foods

Flax Seeds Capsule

Flax seeds come in two basic varieties: (1) brown; and (2) yellow or golden. Flax seeds produce a vegetable oil known as flaxseed or linseed oil, which is one of the oldest commercial oils, and solvent-processed flax seed oil has been used for centuries as a drying oil in painting and varnishing. One hundred grams of ground flax seed supplies about 450 kilocalories, 41 grams of fat, 28 grams of fiber, and 20 grams of protein. Flax seed sprouts are edible, with a slightly spicy flavor. 

Excessive consumption of flax seeds with inadequate water can cause bowel obstruction. Ground flax seeds can go rancid at room temperature in as little as one week. Even after storage under conditions similar to those found in commercial bakeries, trained sensory panelists could not detect differences between bread made with freshly ground flax and bread made with ground flax stored for four months at room temperature. Ground flax is remarkably stable to oxidation when stored for nine months at room temperature and for 20 months at ambient temperatures under warehouse conditions. 

The three main components in flax seeds and its benefits:

Flax Seeds Biji Rami

(1) Fiber, flax seeds contain fiber, both soluble fiber and insoluble fiber.  

(2) Lignans, flax seeds contain 75-800 times more lignans than other plant foods.  Lignans are phytoestrogens that can increase levels of good estrogen such as estradiol, which protect women from heart disease, bone loss, and vaginal dryness.  Research has discovered other benefits of lignans, which is able to prevent hair loss and acne, keeping cholesterol and blood sugar balanced, and also acts as antioxidants.  Hemp oil contains small amounts of lignans.  

(3) omega-3 fatty acids (good fats that are useful to maintain a healthy heart), One tablespoon of flax seed that has been smoothed contains about 1.8 grams of omega -3 plant.  The content of omega - 3 and omega - 6 in flax seeds oil can reduce inflammation and are used to restore skin elasticity, and oil from hemp seed can also overcome the problem of acne and psoriasis.  Plus, the content of antioxidants present in it actively prevents skin cancer and softens the skin dry again due to aging, as in the area around the eyes and mouth.

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Switch to brown rice

Switch to brown rice
Mahad Al Zaytun

Now, many people in Indonesia who switched from eating white rice to brown rice milled mashed (brown rice).  Brown rice has a nutty flavor and a little chewier than white rice.  Brown rice is still a lot of skin containing epidermis (bran) and is known to contain high fiber and can provide higher nutritional especially vitamin B5 which is generally hard to find on other food types. This rice also contains more magnesium, rich in fiber and fatty acids.  Due to the high content of it’s fiber in addition to high nutritious, brown rice is also able to prevent constipation that facilitate digestion.  High content of fiber also makes the stomach feel fuller and not hungry so easily suitable for you who are undergoing a diet program.

Brown Rice

Call it, the students of Mahad Al - Zaytun (Islamic boarding school for elementary, junior high and high school).  Here, all who live to consume brown rice. Three times a day, with various side dishes, and vegetables without seasonings major.  Brown rice is presented as white rice in various regions in Indonesia.  According to them, there was never any health complaints due to brown rice, although rather long adaptation because of brown rice and a rather unpleasant smell of grain, even, brown rice filling, so it is quite a bit alone makes the hunger disappear, and brown rice are not perishable,  even if left in place for 8 hours in wrapper paper.

Related articles: - What is brown rice? And what are the benefits? - Pasteurized Milk Made from Brown Rice   You also might want to read: - Yes, that is very easy to making coconut milk at home - Soy bean milk, for 'Lactose Intolerance' and for autism - Easy way to make almond milk at home

A check of local supermarket chain showed that more people in Singapore who buy brown rice today.  Retailers and importers here reported increased sales of brown rice this year compared with last year.  Fair price see 20 per cent jump in sales volume although brown rice is still small.  The ratio of brown rice into white rice is sold three to 250.  A spokesman for Cold Storage said that brown rice is very popular with both customers and health-conscious parents.  In Lam Soon Singapore, which sells brand natural from organic brown rice, sales have increased by 160 percent since last year, said senior marketing manager, Ms. Tsai Sulina.

Ms. Pooja Vig of Clinical Nutrition notes that among Asians, Indians are genetically more prone to diabetes.  A study by the Singapore Eye Research Institute found that one out of three Indians in Singapore diabetes.  " White rice will increase the risk of diabetes because it has a higher glycemic index, which means causing blood sugar levels rise faster than brown rice, " he said, " Brown rice., with a lower glycemic index, is a healthy option such as broken down into glucose much more  slow. "

Dr Leong Lai Peng, a senior lecturer in food science and technology at the National University of Singapore Department of Chemistry, said: " It is always advisable to eat a rough version. If any component is removed, such as bran and germ layers of white rice, the nutrients are lost as well.”

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