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The paradigm of a healthy life in the modern era, is already highly developed, ranging from traditional medicine, modern medicine, as well as a variety of alternative medicine has taken a balanced role in world public health. We are thankful that there are no more gaps in the role and function, so that people who are intelligent coupled with information easily available, to determine their own way to health.


Showing posts with label soya. Show all posts
Showing posts with label soya. Show all posts

Tuesday, April 12, 2011

That’s substitute milk is soybean milk and Vegetarian will Love this

Soy Milk
One good substitute for cow's milk is soy milk; even milk is also good as a companion for toddlers. Soy milk also has advantages compared with cow's milk, namely: the absence of lactose milk. Therefore, children allergic to cow’s milk are recommended to replace it with soy milk, as well as adults who are allergic to cow's milk.

Special children, soy milk should be given after a child aged over one year, and quite a 250-500 ml, or 1-2 glasses per day. 30% of protein needs of children fewer than 5 years can be met by two glasses of soy milk day Soy milk can be given after or before meals, according to habits and tastes.
 



Soy Milk - Vegetarian Menu
Soy milk can also be used as a milk substitute for vegetarians or those who embrace abstinence from meat diet, and all foods of animal origin, including eggs, milk and food products. In fact, vegetarians are also in desperate need of sources of nutrients that exist in animal because the animal is a high nutrient source for growth and development of the body. Soy milk can be used as a solution (milk substitute), and served as the main beverage. It was delicious and refreshing, also resembles the nutritional value of cow's milk. Drink soy milk is a complete source of vitamins (B1, B2, B6, and pro vitamin A), the source of minerals (Calcium, Magnesium, Selenium, and Phosphorus), the source of carbohydrates, as well as sources of protein, and fat sources).

Soy milk for Migraine, Anti Aging and Menopause

Blogger friend,
Do you often suffer from migraines? or are close to the age of menopause is accompanied by complaints of bone joints, and aging syndrome? Please try the benefits of soy milk!

soy milk vs Migraine
Migraine is a recurrent headaches, and is idiopathic (arising by itself without any known cause), and also be recurrent. And more common in women than in men (3: 1). The major factor is the hormonal cycle in women. Because of its idiopathic, migraine is associated with biochemical changes. Soy milk is drunk regularly can prevent and relieve migraine; mainly caused by deficiency nutrients. Due to Soy Milk is a source of Vitamin B-Complex (except B12), Minerals (especially potassium), and Amino Acids (especially Lysine) with a number of quite high.

Soy milk is one source of mineral health drinks, selenium, vitamin E, Isoflavones, and Amino Acids Triptopan that can prevent cancer. Selenium addition, anti-oxidant compounds in Soy Milk is Vitamin E and Genistein, which can synergistically block cancer, by addressing exposure to cancer-triggering free radicals.

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One of the most powerful ways that are believed to ward off premature aging is the Anti-oxidant compounds  derived from food or drink. Soy milk contains a variety of anti-oxidant compounds, in the form of vitamins and minerals, such as: vitamins B, E, C, Beta-Carotene, Chromium, Selenium, Calcium, Copper, Magnesium, and isoflavones, which may inhibit premature aging (anti aging). Soy milk can inhibit the Menopause and helps prevent osteoporosis. Menopause is a phase / natural process that is characterized by cessation of the menstrual cycle, and this often cause physical and psychological disorders that are very disturbing (both before and after entering). Menstrual cycle in women menopause can be stopped, because the ovaries no longer gland to produce hormones Estrogen normally.

soy milk vs
Menopause
For that, the usual therapy is: Hormone Replacement Therapy (HRT), is indeed quite powerful therapy to overcome some menopausal syndrome, but can cause health problems if done in the long term, including: Breast Cancer (33%), stroke (49.1 %), Thromboemboli (125.3%), and Disease Heart (34.4%). (Source: Woman Health Initiative USA).

Soy Milk is ready
to be consumed
The solution is: find and examine Fito Estrogen or Estrogen-derived from plants on an ongoing basis. One of them is proven to effectively cope with menopausal syndrome are the isoflavones contained in soy milk. In addition to cheap, its products have been well known in the community.

soy milk vs Osteoporosis
In addition to isoflavones, the nutrients in the form of Vitamin E also can inhibit the menopause; that act to balance hormones, which can slow the occurrence of menopause. Natural Vitamin E is more absorb able than Vitamin E synthetic. In addition, isoflavones may also prevent osteoporosis (Insulin Like Growth Factor 1 (IGF-1); by stimulating the osteoblastic  process through the activity of estrogen receptors, and increase Growth Hormone production.


Soy bean milk for some of dangers diseases; diabetes, hypertension, coroner and stroke

Blogger friend, 

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This time I will share about the benefits of soy milk for some deadly disease. Them know you, that heart disease and diabetes can be prevented with soy milk? Please read bellow!

Soy milk can prevent diabetes mellitus that appears, because the body lacks insulin, which resulted in abnormal metabolism of carbohydrates, proteins, fats, water and electrolytes.

soy milk vs spoonful of sugar
This is because the content of Glycine Amino Acid and Amino Acid Arginine is on soy milk, which is able to maintain the balance of hormones Insulin In addition, soy milk protein is more easily accepted kidneys compared with animal protein. Therefore, both consumed by people with diabetes mellitus.

soy milk for
Hypertension
Soy milk can prevent Arteriosclerosis, Hypertension, Coronary Heart Disease and Stroke; this is caused by  vitamin E (Tocopherol) which is in soy milk, which can help prevent the occurrence of Coronary Heart Disease and Stroke. Vitamin E is also able to prevent LDL cholesterol oxidized; that posed no plaque that can clog arteries. In addition, vitamin E can rejuvenate the old arterial return, making it more elastic and avoid the occurrence of Arteriosclerosis (hardening of the arteries). 

soy milk vs
Coronary Heart Disease
Research shows, for anyone who took vitamin E 200 IU / day; the risk of serious cardiovascular problems is reduced to 34% (Harvard University) Soy milk also contains folic acid and vitamin B6 that may prevent heart disease. Terrible, soy milk contains mineral Magnesium is able to regulate blood pressure.  Research Jery L. Nadler from the City of Hope Medical Center - California; mention, that Magnesium can inhibit the release of thromboxane (a substance that makes Platelets / fragments of blood) becomes more sticky and can form clots quickly, thus preventing the rise in blood pressure, stroke and heart disorders. 

soy milk for cholesterol
Soy milk is also a drink that is used to reduce blood cholesterol levels in the body. Cholesterol will join with protein, and form a compound called lipoproteins. Lipoprotein consists of two types of Low Density Lipoprotein (LDL) and High Density Lipoprotein (HDL). LDL cholesterol is known as Evil, because it can trigger the accumulation of 'plaque cholesterol' in the walls of blood vessels / arteries. Whereas HDL cholesterol is known as the Good, because it flushes your HDL 'cholesterol plaque' on the walls of the arteries and back to the liver as a place cholesterol has broke, and be out. 

Soy milk is ready to be filtered
Soy milk contains Lecithin, which is emulsifying (dissolving) of cholesterol in the blood, thus narrowing and blockage can be eliminated and avoided. (Dr. Edward who has done research on Lecithin, and has published it in Biocontrol News and Information, Discover & Science News). Besides Lecithin, soy milk contains other important substances, called isoflavones, which act as antioxidants and can increase HDL. According to research in the United States, Soybean Milk consumption during three months to increase HDL an average of 4.7% (American Heart Association).


Soy bean milk, good for your baby, 'Lactose Intolerance' and as a supplement for autism

Blogger friends,
Do you have a baby? If yes, give your baby care well. You certainly love your baby, right? 

Breast feeding
Breast Milk, Every baby has the sense to accept your affection stimulation. So, when you give them breast milk, you not only give food or drink is best for your baby. Messages of love from you will be accepted by your baby through your arms and touch. That way, your baby will feel comfortable and happy. Just for remember, that small part of the experience of finding love for your baby, and you will be a happy mother has given birth to generations of loving in the future.

Did you know that breast milk is also best milk for babies? At least until your baby is 6 months old. My doctor called with ‘exclusive breast milk’. This time I will share to you about soy milk as a milk substitute, when the baby and your child allergic to animal milk.

Breast milk is the only the best food and beverages as well as natural for babies. Breast milk is supplies adequate for infants until the age of 2 years. Some mothers even nurse their babies until the age of 3 years. Breast milk fluids is most clean, free and highly nutritious. But for various reasons and problems many mothers trying to replace breast milk with cow's milk, although almost all doctors recommend exclusive breastfeeding for infants until the age of 6 months.

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Lactose Intolerance, In fact, many children under five years are allergic to cow's milk. Negative effects can include nausea, vomiting, diarrhea, abdominal pain and other symptoms. This is a sign that the digestive system of children are not able to digest and absorb lactose (milk fat) well. This is known by the term 'Lactose Intolerance', which is caused by the small number of enzyme lactase, which serves to break down lactose into glucose and galactose (monosaccharide’s) to be more easily digested gut. As an alternative, milk made ​​from fruit and vegetables can be used as substitute for cow's milk and milk drinks companion for toddlers.

Among milk alternative is soy milk. To get a good soy milk, soy should come from a good source too (like for example: organic soybeans), so the milk is consumed not only avoid lactose intolerance, but also get nutrition and adequate nutrition.

Autism Child
Autism, Soy milk can also be used as a milk replacement for children with autism. Autism is a developmental disorder that occurs in childhood, thus making a person incapable of social interaction and as if life in his own world. Autismin children are usually called the Autism Infatil. Soy milk contains protein, vitamins, and minerals is sufficient, and does not contain Glutein / protein flour, and does not contain Casein / milk protein derived from animal milk (cow milk) as well as a variety of products such as cheese and cream. 

Autism Patients are advised to avoid foods containing milk protein (casein) and protein flour (glutein), because foods that contain both types of these proteins may cause disruption of brain function because it is difficult to digest. And if autism child have consume, then their hyperactive behaviors will increased. Accordingly, soy milk is good for autism child.


Blogger friend,
When you truly have a lot of time, and chose to give love to your baby, like giving breast milk to your baby, you may need a few tools.

Experiences that occur, most postpartum mothers experiencing instances where breast milk tits pull out constantly, so that breast milk is soaked clothes mother, therefore, they need a place to store breast milk, in a special place that is very sterile, anti-oxidation, and able to keep the breast milk still good. Some of these tools will be very useful when you (the mother) worked in the office, when you have to collect and store breast milk which continues out of control, in a compact bottle and the box is simple and still be able to maintain the quality of breast milk.

Another fact that happens, maybe some of you want your breasts are still not weight and breast milk in the breast to get out until you feel "empty", or part you are experiencing difficulty to pull out breast milk for various reasons, so that your breasts become hard and heavy breast milk is full, tools such as pumps may be the choice for you.

To get the soy milk that actually provide the benefits, and no effects on our beloved baby, you can make yourself at home, or please you earn a quality soy milk, or make yourself at home using quality soybeans, if you can, use organic soybeans. Choosing a good tool in making soy milk is also an important consideration, you will get a smoother soymilk, soft and not leave much residue.


 

 

 
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fruit vegetable milk

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